Thai bodywork techniques combine assisted muscle and joint stretching, acupressure, and yoga-like postures to relieve pain, improve flexibility & promote relaxation. I have adapted traditional techniques onto a tabletop application, weaving seamlessly into the rest of my tabletop modalities.

This manual technique releases the bonds between fascia and muscles with the goal of eliminating pain and increasing range of motion. It involves applying compression or tension in specific directions to impact deep layers of fascia, patiently sinking into each layer and waiting for it to open.

Relieving compression + tightness in the hips and abdominal cavity by opening up the layers of the abdominals and hip flexors. Deep tissue work into the psoas, iliacus, transverse abdominals, obliques and adjacent muscle layers help restore hip and mid-low back mobility and easeful movement.

Treatment-oriented therapeutic massage providing relief from pain patterns. Active stretching using PNF (Proprioceptive Neuromuscular Facilitation) techniques. If you have sports injuries, repetitive stress injuries, poor posture, chronic pain, or have been in an accident, this session is for you.

Gentle, light-touch approach applied to the brainstem, spinal cord and other parts of the body. A balance of energy work and manual therapy, cranialsacral allows for the nervous system to regulate, balance, and slow down - resulting in deep relaxation and release in the body. Perfect for those with sensitive nervous systems, or those who want to re-sensitize their nervous system.

A technique that applies static, precise pressure to hyper-irritable bands of tissue, releasing holding patterns, reducing pain and improving circulation. Trigger points can lead to pain, reduced range of motion, and other symptoms, often creating ‘referred’ sensation that travels to other parts of the body.